MDMA Therapy: How It Works & Why It’s Transforming Trauma Therapy
Learn how MDMA-assisted therapy is revolutionizing trauma treatment, based on the latest research and clinical applications.
Coaching vs Psychotherapy: What’s the Difference & Which One is for You?
Understand the key differences between executive coaching and psychotherapy, and which approach best suits your personal growth.
Psychedelic Therapy: How MDMA & Psilocybin Are Changing Mental Health
Discover how psychedelics like MDMA and psilocybin are being integrated into psychotherapy to treat PTSD, depression, and anxiety.
Psychiatry vs Psychology vs Psychotherapy: What’s the Difference?
Explore the distinctions between psychiatry, psychology, and psychotherapy to make an informed decision about mental health support.
3 Simple Ways to Activate Your Nervous System’s Relaxation Mode (Polyvagal Theory)
Learn practical strategies to regulate your nervous system using Polyvagal Theory techniques for stress and anxiety relief.
Psilocybin & Therapy: How Psychedelics Rewire the Brain 🍄🧠
Psilocybin, the active compound in psychedelic mushrooms, enhances brain interconnectivity, increases neuroplasticity, and may even promote neurogenesis. In this video, I explore how psilocybin works and why it's effective for mental health conditions like depression and PTSD.