Psychotherapy and Coaching for Matraville – Support That Meets You Where You Are

Matraville has a distinct feel—tucked between the beaches, industrial zones, and bushland, it holds a blend of working-class history and family life. It’s not as fast-paced as neighbouring Maroubra or Randwick, and that’s part of what gives it its charm. Still, life in Matraville, like anywhere, can come with its share of internal stress, emotional struggles, or unspoken questions.

If you’re based in Matraville and looking for thoughtful support—whether to talk through something you’ve been carrying for a while or to navigate a major life change—my psychotherapy and coaching practice in nearby Coogee offers a calm, private space just a short drive away.

Getting from Matraville to Coogee

The trip from Matraville to Coogee takes roughly 10 to 15 minutes by car, following Bunnerong Road or Anzac Parade. Bus routes like the 393 and 397 also connect the two suburbs, with regular service throughout the day. Whether you’re near Beauchamp Road, Heffron Park, or the Matraville shops, the journey is short and straightforward.

Clients often say that the slight shift in location—from a busy day in Matraville to the softer rhythm of Coogee—helps create the mental space they need for reflection and emotional work.

Therapy with Depth and Care

You might be experiencing anxiety, low mood, relationship stress, or just a quiet sense that something needs attention. Therapy offers a space where those experiences can be brought into the open—gently, at your own pace, and without judgment.

My work is grounded in a person-centred, trauma-informed approach. That means I work with who you are, not just your problems. Sessions are shaped by what matters to you, and by the trust we build together. Whether you’re unpacking childhood experiences, dealing with present stress, or seeking greater clarity, our work is about slowing down and listening in.

Coaching for Matraville’s Professionals and Everyday Leaders

Matraville is home to professionals across trades, education, business, and service industries. Whether you lead a team, run your own business, or simply carry a lot on your shoulders, coaching can help you reconnect to what really matters.

My executive coaching sessions are designed for those who want to think clearly, lead effectively, and stay true to their values—without burning out or losing themselves in the process. With a background in both corporate strategy and psychotherapy, I offer a rare blend of practical insight and emotional intelligence.

Why Matraville Locals Make the Trip to Coogee

The short drive to Coogee gives you access to a space that feels separate from the demands of daily life. In a world where everything moves fast, therapy and coaching in a quieter, coastal setting provides a reset—an opportunity to come home to yourself.

If you’re ready to explore something deeper or simply need support in what you’re facing, I’d be honoured to work with you.

Supporting clients from Matraville, Malabar, Maroubra, Eastgardens, and nearby suburbs with psychotherapy and coaching.