Hi, and welcome. I’m Seb, a counsellor and psychotherapist working with individuals, couples, families, groups, and those integrating psychedelic experiences — in person and online.

My work centres on creating a relational space where people can slow down, be met as they are, and explore what matters most. Rather than fixing or diagnosing, I offer a way of being together that supports emotional safety, clarity, and meaningful change — whether you come alone or in relationship with others.

I work from a person-centred, trauma-informed orientation, informed by interpersonal neurobiology and embodiment and pay close attention to both inner experience and relational dynamics, trusting that growth emerges when there is room for honesty, presence, and care. I don’t apply techniques to people — I meet you where you are, at a pace that respects your unique expression.

Alongside individual work, I support couples, families, and groups in navigating transitions, deepening connection, and understanding relational patterns without blame. I also offer preparation and integration support for psychedelic experiences, holding both insight and disruption with grounding and discernment.

If you’re seeking a space that honours your experience, respects your autonomy, and trusts your inner wisdom, I’d be glad to walk alongside you.